Settle & Soothe is a carefully balanced, handcrafted aromatherapy blend specifically formulated to quiet a racing mind and melt away physical tension A bright, uplifting burst of Sweet Orange opens the experience, instantly clearing away emotional clutter and daily stress. As the initial brightness settles, a deeply comforting heart of Lavender, rosy Geranium, and stress easing Clary Sage emerges to soothe frayed nerves, restore inner harmony, and ease deep-seated anxiety. Finally, the blend is anchored by a rich, meditative base of rustic Cedarwood and ancient Myrrh, which works to ground your energy, slow down your breathing, and ease you in into a state of lasting tranquility. Perfect for evening diffusions, nighttime self-care rituals and just to clear the air of tension, Settle & Soothe is your sensory invitation to exhale the day and reclaim your peace.
Master Blend Ingredients: Citrus sinensis (Sweet Orange) Lavender agustifolia (Lavender) Geranium maculatum (Geranium), Salvia sclerea (Clary Sage) Juniperus virginiana (Cedar) Commiphora myrrha (Myrrh)
Additional Roller Ball Ingredients: Organic Fractionated Coconut Oil
Additional Room Spray Ingredients: Distilled Water, Denatured Perfumer’s Alcohol, Witch Hazel, Polysorbate 20
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Whilst Sweet Orange oil is considered to have “uplifting” qualities, in aromatherapy, uplifting does not mean stimulating. Instead, sweet orange helps lift your emotional mood by reducing anxiety and clearing away stressful mental clutter. Removing nervous tension and intrusive thoughts clears the psychological pathway for your body to naturally transition into a calmer state of being. This is attributed to its high Limonene content which has been shown in studies to help prevent anxiety related behavior.
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Lavender oil is high in linalool and linalyl acetate, which studies suggest are effective in promoting relaxation. It is also useful to balance emotions and is particularly soothing when working through situational fear, anxiety or depression.
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Emotionally, Geranium is a calming and balancing essential oil and can be helpful with easing anxiety, depression and to balance emotions during a crisis.
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Clary Sage provides many therapeutic benefits, effectively easing stress and calming frazzled nerves. With a natural composition of roughly 60-70% linalyl acetate, Clary Sage is one of the most potent sources of this soothing compound available in aromatherapy practice, and it can be helpful with all manner of issues such as reducing muscular fatigue, insomnia, nervousness, depression, and psychological stress.
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Cedarwood is packed with cedrol, and inhalation studies across three countries have shown that cedrol decreases not only the heart rate, but also systolic and diastolic blood pressure, and respiratory rate in humans. These decreases shift the nervous system towards the parasympathetic, bringing the body back into a calmer state. The calming aroma of Cedarwood is believed to be associated with centeredness and grounding.
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Myrrh is a tree resin that has been used and valued since ancient times for its medicinal, cosmetic, aromatic and spiritual applications. Emotionally, Myrrh Oil is grounding and helps to mellow out challenging emotions and it works beautifully in this blend for its spiritual and meditative properties.
